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Do you know whats inside of…..#4

The garbage you eat?

That can of soda, cooking spray you are about to use? Or what is really in the burger from “Burger King”? As the world population started to grow in the last thirty years, so did the demand to satisfy everything from our sweet tooth to grabbing dinner via a fast food drive thru to avoid slaving over the stove to prepare dinner, after a long day at work, and heavy traffic on our commute home.

The more society consumed the bigger profits corporations stood to make. Eventually overtime quantity won over quality while shortcuts were taken to save cost and to yield “fat” profits while we the consumer was tricked into thinking that what we were consuming was not all that bad for us.

I am not suggesting that everyone stop eating out, and leave the junk food behind. But unless we start to educate ourselves on what we are consuming, the more we are putting our health at risk later down the road

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2 responses »

  1. My daughter’s second job is as a health and wellness coach. She is a challenge to live with since she is always monitoring! I like to have treats from time to time. I do enjoy roasted nuts, dark chocolate covered cranberries, and her smoothies. I am trying hard to stay with “healthy” snacking! Smile!

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