RSS Feed

Getting fit to be a better you #2

Getting fit to be a healthier you, is just some exercise and eating tips i thought i’d share. It is not an attempt to preach being in shape to others, just passing on useful information. 

Just put your mind and heart to it, don’t beat yourself up if you slip, pat yourself for trying, treat yourself, get rid of the garbage, fast and junk foods!

 

Do your best we are humans after all, don’t over do it at first and remember the weight did not appear overnight, nor will it disappear in a flash.

 

Stay focused & Strong.

 

About these ads

All Feedback Is Appreciated!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Random Bytes From Life

Small excerpts and bytes from my life, thoughts and reviews

Maxima

Electronic thoughts Follow me and enjoy !

Ginger's Grocery

Come on in and browse. The biscuits were made fresh this morning, the Slush Puppie machine was just refilled with a new bottle of red syrup, and we have the biggest selection of bait this close to town.

The Belle Jar

"Let me live, love and say it well in good sentences." - Sylvia Plath

Thought for Food

Journey into Quantum Possibility

Recipes For Our Daily Bread

Hey Ya'll! My name is Diane Roark. I blog about easy recipes to help you put dinner on the table quickly. I love those Southern recipes for special occasions too. Pour a glass of sweet tea, pull up a chair and let's talk recipes.

Stray Thoughts

A Home for the Stray Thoughts of an Ordinary Christian Woman

MaxReynolds: Sunrise, Sunset and other Visions

Celebrate the sunrise, Toast the sunset and Enjoy everything in between!

Gukira

With(out) Predicates

Follow

Get every new post delivered to your Inbox.

Join 2,331 other followers

%d bloggers like this: