RSS Feed

Getting fit to be a better you #2

Getting fit to be a healthier you, is just some exercise and eating tips i thought i’d share. It is not an attempt to preach being in shape to others, just passing on useful information. 

Just put your mind and heart to it, don’t beat yourself up if you slip, pat yourself for trying, treat yourself, get rid of the garbage, fast and junk foods!


Do your best we are humans after all, don’t over do it at first and remember the weight did not appear overnight, nor will it disappear in a flash.


Stay focused & Strong.


All Feedback Is Appreciated!

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


The value of those societies in which the capitalist mode of production prevails, present itself as "an immense accumulation of commodities", its unit being a single commodity --- Karl Marx

The Hidden Prestige

Clearing the mist to see the beauty of reality and what is beyond.

Let's Have Another Piece of Pie

Sometimes life cries out for a nice break from the daily routine ...... a pie break, so to speak. A time to sit, to listen, to reflect. To taste the sweetness of life.

Fierce FabuLASHES 💋


Get every new post delivered to your Inbox.

Join 2,618 other followers

%d bloggers like this: